I’m an addict

Now that I have your attention! My addiction may not be as bad as others, but to me it is.

For as long as I can remember I have been addicted to Dr. Pepper. This is how my day starts, 2 cups of coffee maybe a little water and then Dr. Pepper here I come. Water is not a big part of my life, tho it should be. Lately with this heat I can possibly get in 3 or 4 bottles of water a day. Not because I want it but it’s needed.

I feel like a junky and guess I am in a way. At night I lay in bed and think tomorrow I’m not drinking any more soda, but the will power is not there in the morning. The desire to be healthy is there tho. If the soda was gone I’d probably drop another 5 pounds. As it stands now my weight is about 137. I feel better when the water is consumed, but can not beat this addiction.

Please feel free to contact me if you have gone through this yourself, would love pointers and encouragement.